Jelqing – Quick method for Penis Enlargement

For those who are wondering about this vague term “Jelqing”.

Well, it’s a penis enlargement exercise done manually and it doesn’t need any sort of mechanical device.

Male Penis Exercises

The process is quite simpler which involves squeezing away your penis with 2 fingers while rubbing it slightly from the very base.

This concept is more resembles with milking a cow if you have seen it anywhere.

Jelqing is considered one of the most basic and potent exercises amongst men who want to enlarge the size of their penis. The exercise technique can be very useful if done properly.

Here’s how to Jelq!

First of all, you need to clear your mind and warm yourself up.

Getting in a warm shower/bath is preferred because of the muscle relaxation effects it provides to your body.

If you are circumcised, then it is recommended for you to perform wet jelqing, usually done with soap if you are in the shower.

Apply lubricants of different types of oil available in the market once you are out of the shower.

While there are other special creams, available such as Bathmate Maxout which induces erection which is demanded in this situation.

Jelqing cannot be done with the penis which is not erect, you need to make it erect about 65-70% which pacifies blood supply throughout.

Now, follow these steps

  • With your fingers, make an OK gesture.
  • In the circle between your 2 fingers, fix your penis close to the shaft.
  • Squeeze gently and move your hand down slowly.
  • While sliding over again, let the grip be loose and do not apply pressure to the glans.
  • Release
  • Repeat

Your index finger and thumb should have a proper grasp around the shaft. It doesn’t matter how you grab the penis unless it is comfy around the fingers.

Do not pull the skin

You should know that jelqing is done to enlarge the length of your penis, however, some men prefer skill pull rather than concentrating on the shaft only.Jelqing exercise

Some rarely used skin pull techniques can increase the penis girth, but that’s not the case always happened.

In order to avoid the skill pull you should:

  • Add more lubricant
  • Apply softer grip
  • Use another hand to hold the shaft base to pull your skin back
  • Make your penis erect as much as you can


Jelqing is a perfect penis enlargement exercise which you should do punctually for 5 times a week.

Not to mention allowing 2 days rest can be very much helpful in recovering the penile blood vessels.

Jelqing session can be 10-15 minutes of time where you have to stroke the penis perpetually. If by any chance your hands get tired of your penis swells, take a break and then continue.

Showering and jelqing at the same time are prominently beneficial because that time the penile muscles are relaxed.

In this way, your jelqing exercise will be much easier and joyful.

Even if you use penis pump or extenders such as Penomet or SizeGenetics, they recommend you to jelq after you finish using the device to improve the blood supply to the organ.

10 minutes of jelqing means you can do it twice a day, whereas 15 minutes of jelqing is enough once a day.

How can you tell your Jelqing session was a success?

Not every jelqing practice provides you the effective results which are normal. But if you experience these signs, know that you’re hitting the success.

Your glans (A small rounded structure; especially that at the end of the penis) would be relatively harder at the end of jelq.

This happens because the blood rushes upward.

  • Jelqing turns your penis color slightly darker.
  • The appearance of your penis body will look bigger and reddish.
  • The pee hole must be a little bit open or swollen.

All these progressive signs are the evidence of enhanced blood supply to your penis which is the main objective of this exercise.

Benefits to the individuals

The results of Jelqing varies from person to person, but the basic effects remain same in everyone else.

better sexual health

The sole purpose of jelqing is to activate the veins in your penis which improves total blood flow.

Improved blood flow leads to the following benefits.

  • Easily attained and controlled erection
  • Stronger and harder erection quality
  • Increase overall penis size
  • Boost sexual stamina up to 50%

Length vs Girth Enhancement

Jelqing exercise can affect both your penis length and girth, but the following points would clarify it even more.

  • For the proper length gain, jelq with not fully erect penis but only 50-65% erect.
  • Do not jelp with a penis which his 100% fully erect.
  • For maximum girth enhancement, perform the jelqing technique on 85% hard penis.


Usually, it takes about 5-7 months till you gain a half to one inch from jelqing.

For faster and even better results you can combine this technique with Penis Enlargement device or extenders.

Use of Penis extender can add much of inches in a very short period of time.

But if you prefer jelqing alone, then you can add 0.2 inches to your penis every month.

Beginners can add very little gain as compared to the advanced users. 

Note that jelqing is a penis exercise and that is what we call a very delicate and important organ in men, so do not get greedy for the gains or do excessive rubbings.

Summary – Should you jelq alone or use Specialized Device?

Jelqing is a slow process which gives results in months.

To accelerate the process some experts believe that using Size Extenders can be pretty much helpful.

Penis enlargement pumps or devices like Penomet, SizeGenetics is one of the biggest names in Penis pump category.

What they do mimics your hand movements along with providing your penis cells an ideal environment which allows them to enlarge themselves in a much effective way.

While some experts are against it because they believe it won’t be natural then.

However, if you start this technique from today, we are quite sure you will gain some size anyway.

Sizegenetics Customer Reviews – Before and after Pictures

Hello Everyone.

I am Adam and I am here to give my review about the most effective male enhancement device ever made i.e SizeGenetics.

Before giving my brief review I would like to share the experience of having sex before I used SizeGenetics.

Adam - SizeGenetics UserI was born with an average size penis which was 5.5 inches, after hitting the adulthood, I realized that the size of my penis is not just enough.

You see there are things which makes you deeply sad like getting on a top of girl knowing that you can only penetrate a little bit of it.

I had sex many times in my life, but it wasn’t really the way I wanted, all because of the small size penis of mine.

Men, these days can do anything to extend the size of their dicks by taking herbal, natural or whatever supplementation.

But I wasn’t into that, I didn’t really want to take the medicines for that because I heard rumors about penis enlargement pills offering plethora side effect to the users.

Neither had I wanted to go under surgical procedures which are even worse.

I was cautious and worried at the same time, then I saw a web page marketing about some size extenders.

There were about 5 or 6 top selling penis enlargement extenders which promise to increase the length and the girth of your penis in only some weeks!

I had to try something so I put my faith into the extenders and started using it. It was a fortunate decision of my life which I never regretted about because my penis size is huge now!

Buy SizeGenetics

It’s huge enough now for me to satisfy every woman in my town!

Let me tell you more about SizeGenetics and the results I get from using it.

More: Size Does Not Matter – How True This Myth Is

What is SizeGenetics?

SizeGenetics is basically an FDA approved penis extender that works by increasing the size of your penis.


These extenders are ideal for long-term use as they do not exert any sort of side effects.

You can use these extenders more than an hour and it wouldn’t be counted as an overdose.

The mechanism of SizeGenetics is based on the simple principle of building penile muscles.

You wear this device for an hour per day and it can add 2-4 inches to the size of your penis over a period of 6-8 months.

SizeGenetics penis extender can be used to overcome micropenis and bend penis syndrome.

Related: Where To Buy SizeGenetics

Do Penis extenders like SizeGenetics really work?

I purchased SizeGenetics right away after reading the reviews from their official site (

SizeGenetics DeviceIn their page, it was mentioned that this device is readily comfortable in use which is absolutely true.

When I took it out of the package it really looked comfy and easy to wear. 

The amount of tension which the device exerts on your penis is too negligible that sometimes I even forgot if I am wearing it, although it was functioning properly.

For the first weeks I strapped this device for an hour each day, but then I used to wear it for more than an hour because it was damn lite and comfortable in my clothes.

Granted that you have to be so much patient in letting the slow effects take place but it’s definitely worth it. I wore it for something like 6 months and believe me when I tell you about the result!

SizeGenetics Before and After results!

Here is my progress ratio after I started wearing the SizeGenetics for consecutive 6 months.

  • Length at the start: 5 inches
  • 1st Month: 7 Inches
  • 2nd Month: 8 inches
  • 3rd Month: 6 inches
  • 4 Months: 35 inches
  • 5th Month: 5 inches
  • 6th Month: Whooping 7 inches

After that, I cannot tell you guys how much stunned and amazed I was.

It was like a set of miracle struck on my penis, and that’s how I added 1.5 inches to my dick in only 6 months.

Imagine what you can do in a year of the time period.

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How does it actually work?

When a constant amount of tension is applied to the penis externally it triggers the growth of cells inside.

The term traction is used when you visit the official page of SizeGenetics which causes the multiplication of penis cells and repair the damaged ones like you build your biceps or triceps at the gym.

After a massive multiplication of these penile cells, your overall penis will grow in size naturally.

When you feel you have gained enough of the size, you can stop using it and trust me on this, the Gain is PERMANENT!

How to use it?

Sizegenetics penis extender deviceYou can first adjust the device by placing the base ring on the base of your penis and insert of the penis head into the headpiece.

The wearing process is very simple for which you need to apply gentle pressure, keep wearing the device for an hour.

Related: Can I Wear SizeGenetics At Night?

By doing the same practice every day you can now increase the length of the device which will increase the intensity of stretching in a gradual manner.

Once you get used to it you can wear it for a longer time and it won’t hurt.

What’s so good about SizeGenetics? The Benefits

I am going, to be honest with the audience, especially those men who are seriously seeking a treatment to enlarge their small penis.

As far as my experience concerned, I found these positive qualities in SizeGenetics.

  • The material is premium and medical grade so you won’t have to worry about fracturing your penis
  • It is the most comfortable penis extender available in the market
  • It increases the size as well as some part of the girth, and even it doesn’t you will get your refund
  • It is backed by clinical studies which guarantee 100% safety
  • Far much safer and effective than oral pills and surgery
  • Excellent customer care support, in case, if you need any assistance in using one
  • No side effect

Customer Feedback

Being one of the customers of SizeGenetics I must say this product is amazing.

SizeGenetics Results

Not just amazing, but it does what I promised, increase the size of your penis in a very comfortable way which I don’t think any other treatment so far can do.

Well, it’s me, but if you visit the official site of SizeGenetics you can find thousands of positive reviews from customers all around the world who have successfully increased their penis size in weeks.

It’s not just me, but everyone who tried this penis extender seems happier with the results.

Also Read: Does SizeGenetics Have Side Effects?

Final Summary – Should you buy SizeGenetics?

I remember my sexual life before I started using SizeGenetics, it was boring, un-exciting and most of all unsatisfactory for both of us.

Sizegenetics 6 month guaranteeNow it has all changed surprisingly with only 6 months of consistency.

SizeGenetics to me is like a gym for the penis which only takes an hour a day without even letting you know.

The science behind this revolutionary device is unique and there is 100% chance you will increase the size of your penis to some extent.

At the official page of SizeGenetics, you get a risk-free money back guarantee for 180 days.

I don’t think there is any other male enhancement device that offers this much benefits to their customers.

Buy SizeGenetics

How to Eat a Girl Out

Eating a girl out is an art and most men can’t do it, here is the right way!

People think you only have to go down and stick your tongue out while she will enjoy herself. WRONG!

how to eat a girl out

If you would do it not properly, you might ruin a perfect scene or she herself will make you stop.

Eating a girl out doesn’t just involves touching your tongue to her lower lips and move it to upside down, it takes a set of skills, practice in order to make her scream so she liked it.

You need to keep certain things in mind before going down to your girl’s vagina.

Why eating a girl out is good?

Some people cannot see the actuality why this “Mouth Job” Or “Eating a girl out” is so much important.

eating pussySexual intercourse for men brings too rapid stimulation so they can get orgasm faster than their partner had imagined.

It is not an easy task to satisfy a woman, in order to smoothen this process, you need to do something which makes her cum like a holy queen of Babylon.

Before going down to the business ‘Sexual Intercourse” a woman needs to be pleased by many ways, such as foreplay, squeezing, kissing and eating her out.

This will take a longer time for you in bed, and after all, who doesn’t like it longer in bed?

More: How to Get a Harder & a Bigger Penis? 

How to make her scream by eating her out?

Eating a girl out requires some skills and practices which can easily be taught in no time.

Once you get mastered on this you can make any girl scream so harder than you have ever imagined. Let’s get you some tips about it.

1. Eagerness is the key!

Build an anticipation, which means pre planning. Most women tend to get happy when they get a text from men about how he’s going to rock their world, it’s a fact and everyone knows it.

This little gesture can bring an impact psychologically, which will make you a real man in her eyes.

2. Go for every region of her body!

You are not a dog to go down instantly with your tongue, but you need to be relaxed and look at the whole body she’s about to give you for the whole time.

Kiss her lips, neck, grab her buttocks and make her feel special. Murmur things which she likes, lift her up so she would know you are a big deal.

3. Down slowly to find the Clit!

As we said, going down instantly is not good for you. So start with kissing on the neck and keep going down while you are stroking her breast.

Move slowly by licking on belly until you finally reach the right place. Now it’s the time for you to find her magic button and from that we meant Clitoris.

Some men fail to find it which is a big disappointment for women because you are freaking unable to provide her oral pleasure.

For the new comers, find a diagram of a woman’s vagina and locate her magic button. Besides, it is never a hard task to find her clit, you will see it unless she’s a virgin.

4. Rifling and pressing hard with your tongue! A…..

Once you reach there, now it’s a show time. Women love vibrating movements in their clitoris area which makes them cum so hard.

So try to riffle and flick your tongue back and forth, up and down around it and she will go insane.

Not only this, but most women prefer a sort of pressure to get off, so just don’t flick around, but show her how much power your tongue really is.

The continuous riffling and pressing thing will create a master blast in her vagina which she will never forget. Ever!

5. Use other parts of your mouth too!

Gently kiss that area where you have been licking, your tongue isn’t the only thing in your mouth. Women like men who include kissing while giving them an oral sex, it’s a sign that you are really loving that pussy of her.

A simultaneous action by tongue and lips usually gets her off way faster.

Suction is the best part you can do in this scenario, girls love the vigorous amount of pressure down there so you might have a chance to drive her clit crazy!

6. Fingering

Is an art! An oral sex consists mainly your mouth and lips in order to target the clit but there is more down.

G-Spot which upon stimulation cause great orgasm can only be touched by the fingers, oral sex doesn’t restrict you not to use your fingers. You can finger her deeply to see her moaning face for a while.

Ask her if she liked it!

If she really liked it, she won’t be answering because she’s now gasping for air! Which means you have done everything we have told you just PERFECTLY!

More: Size Does Matter – How True This Myth Is


Eating a girl out isn’t easy as it sounds, but requires a little bit of practice and some know how about her down region.

If you follow these important tips you will never leave a single chance of making her go nuts after you. But never use your teeth!

A strong oral sex can induce great orgasm and a very well induced orgasm will build up your relationship stronger.